Counselling Therapy with Amanda

I support people in making sense of feeling stuck, lost and uncertain, and in discovering what matters most.


Recommended Reading: Mental Health and Midlife Pressures

Silhouette portrait of a woman against a warm sunset background

“You lose yourself”: inside the mental health crisis hitting Gen X women explores the emotional impact of burnout, pressure, identity and midlife for many women balancing demanding careers and personal responsibilities. If parts of it feel familiar, you are not alone.

Originally published by The Guardian – read the full article here.


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