Blog
Starting Counselling: What to Expect
Getting started I’m often asked by potential clients when is the right time to start counselling. How do I know if now is the right time? There is no right or wrong answer.[…]
Recommended Reading: Mental Health and Midlife Pressures
“You lose yourself”: inside the mental health crisis hitting Gen X women explores the emotional impact of burnout, pressure, identity and midlife for many women balancing demanding careers and personal responsibilities. If parts of it feel familiar, you are not alone.